Climbing While Pregnant | A Personal Journey

When I discovered I was pregnant, I immediately started searching the internet for resources on how to continue rock climbing safely during pregnancy. Except for a couple of fantastic blogs about climbing during pregnancy (authored by Aimee Roseborrough, Erica Lineberry, and recently Beth Rodden), and a few random threads and articles, there really isn’t a …

Read more Climbing While Pregnant | A Personal Journey

Rock Climbing Women Yoga Inspiration

The Making of a Rock Climbing Yogini

Yoga and climbing just go together. It’s a beautiful symbiotic relationship. Both increase balance, core strength, flexibility and mental discipline through a series of fluid movements and holding contorted positions all the while breathing in a controlled rhythmic fashion. Plus, yoga has the added benefit of helping to prevent injury by stretching muscles and increasing …

Read more The Making of a Rock Climbing Yogini

Cape Raoul Rock Climbing Women

Cape Raoul, Tasmania | Favorite Rock Climbing Destination

By Lizzi Oh Favourite Places: Cape Raoul, Tasmania (click for more info on location) I love coming home to Tasmania in summer.  Climbing adventures by the sea, surrounded by glistening ocean and whistling wind.  Secluded, committing climbing.  Moving through a shifting landscape.  Fickle weather.  Feeling pretty out there.  I just mistook a fur seal grunting …

Read more Cape Raoul, Tasmania | Favorite Rock Climbing Destination