Rock climber climbing red rocks with mountains and canyon in the background. The words One-Page Checklist: All the Essentials to Help You Focus on Your Climb and the Rock Climbing Women logo are featured.

One-Page Checklist of All the Essentials to Help You Focus on Your Climb

Packing for any trip can be stressful, and the thought of leaving behind an essential piece of equipment is the literal worst. Whether this is your first trip to the crag, or you’re a seasoned outdoor climber, this checklist makes 100% sure you don’t leave behind your nuts, ropes, and anchors.  If you plan on …

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banner with female rock climber that says Best Women’s Rock Climbing Pants: Recommendations From Climbers

Best Women’s Rock Climbing Pants: Recommendations from Climbers

Whether you are climbing for fun or are doing it to challenge yourself, rock climbing is an intense but fun and exhilarating choice of sport. Aside from the thrill that it offers to adventure-seeking individuals, it helps keep you fit and healthy. However, there are certain factors that you need to consider. Among the most …

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women's rock climbing shoes for beginners

Women’s Rock Climbing Shoes for Beginners

Are you looking for a new fun-filled and adrenaline-boosting fitness pursuit? While it may seem like an activity only suitable for daredevils, rock climbing can actually be a good option for everyday adventurers. Being fit, having proper instruction, and getting the right climbing equipment can help you. Perhaps one of the most important pieces of …

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Hands of woman climbing on a dark cliff.

Grip Strength Testers: What Are They and Why Do I Want One?

So you’ve been improving your grip strength through focused warm-ups and stretches, increasing your grip strength by mixing up training holds on the bouldering wall, and finally working all those grip strength exercises into your routine, now it’s time to test your forearm muscles and hand strength with a grip strength tester. Do you need …

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