8 Grip Strength Exercises to Take Your Climbing Next Level

We’ve all seen those ridiculously strong folks in the gym doing their weighted hang board and campusing workouts and then have looked down at our chalked and already burning hands to wonder how exactly one gets to that level of strength training.  Deep down we know just by observing the incredible back muscles on these …

Read more 8 Grip Strength Exercises to Take Your Climbing Next Level

Posted by Jen Nichols Rock Climbing Blog