Climbing While Pregnant | A Personal Journey

When I discovered I was pregnant, I immediately started searching the internet for resources on how to continue rock climbing safely during pregnancy. Except for a couple of fantastic blogs about climbing during pregnancy (authored by Aimee Roseborrough, Erica Lineberry, and recently Beth Rodden), and a few random threads and articles, there really isn’t a …

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Rock Climbing Women Yoga Inspiration

The Making of a Rock Climbing Yogini

Yoga and climbing just go together. It’s a beautiful symbiotic relationship. Both increase balance, core strength, flexibility and mental discipline through a series of fluid movements and holding contorted positions all the while breathing in a controlled rhythmic fashion. Plus, yoga has the added benefit of helping to prevent injury by stretching muscles and increasing …

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Belaggles - Rock Climbing Women

Belaggles | My Salvation!

I have to admit that when belay-glasses first came out years ago, I was skeptical. “Reflective lenses so you don’t even have to look at your climber? Geesh, how lazy are people?” I thought. But then as time went on, I started to notice myself becoming a less and less attentive belayer. I would start …

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